Lower Back Pain, Right Side - What Most People Do Not Know

There is a good chance that most people do not know that their muscles are out of balance. But the reality is that everyone has muscle imbalances to some degree - regardless of age, sex or level of fitness. Years of poor posture have created muscle imbalances in most people. 

Think about what we do most of the day.  Whatever it is, chances are we are sitting.  Perhaps it is at a desk with a comfortable, but ergonomically dangerous chair.  Perhaps we are hunched over, typing away at a computer.  If you are standing, chances are your posture is off balance there as well.

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Our ancestors did not sit so much.  They were hunters and gatherers.  Later they became farmers and factory workers.  They were up and moving around.  They came home tired, but with fewer lower back problems than we have today.

A muscle imbalance occurs—causing lower back pain, right side—when you have overdeveloped muscles in one area of your body while the opposing muscles are weak and stretched out of their normal position. These imbalances can happen anywhere on the body.   When we over-exert ourselves at sports or other activities, lower back pain, right side can develop.

But why lower back pain, right side, and not the left side? 

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Most of us are right-handed and it is possible that we favor our right side when exerting ourselves, leaving that side of our bodies more prone to injury.  This may be why there are so many internet searches for lower back pain, right side.

Other, more serious conditions exist such as kidney infection, which can cause lower back pain, right side.  It is important that if you are suffering from lower back pain, right side, you see a back pain specialist to identify the source of the pain and eliminate any serious conditions.  Additionally, as your muscles get more and more out of balance, you start pulling yourself out of proper alignment, thus producing uneven stress on one side over the other and cause additional wear on the muscles, ligaments, joints and the spine.  This can easily cause lower back pain, right side.

Your muscle imbalance is causing your lower back pain, right side - not the condition.  Muscle balance therapy conditions your back muscles for permanent relief of lower back pain, right side.

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Most of us live with muscular imbalances of which we are not aware, and it may take some time for those imbalances to cause a condition.  The problems will first become evident when our posture begins to change.  Such dysfunction will become apparent around the pelvis, head, neck, shoulder and even in the curvature of the spine.

Once a postural dysfunction has developed, your body will soon start to experience pain as a result of the condition. This is why you should not just address the pain or the condition itself, but also the muscles which have grown out of balance.  If you are experiencing lower back pain, right side, you can probably bet that your muscles have reached this point.


If you have seen a doctor or back pain specialist and the pain continues to re-appear, chances are they are treating the symptoms or the pain directly and not the root of the problem.  Your muscle imbalance is causing your lower back pain, right side, not the condition.  Muscle balance therapy conditions your back muscles for permanent relief of lower back pain, right side.

When your core muscles are out of balance, your pelvis can be pulled out of its normal position. Because the pelvis is the base of the spine and controls the position and curvature of the back, your spine will then begin to curve abnormally. Abnormal curvature of the spine is the root of all back pain - whether it's a pulled back muscle, herniated disc, spinal stenosis, SI joint syndrome, spondylolisthesis, and so on.